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DTSTART:20250412T143000Z
DTEND:20250412T143000Z
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SUMMARY:Wellness Talk: Hormone Balance for Optimal Health & Performance
DESCRIPTION:Feeling off lately?\n\nTired of unexplained fatigue\, stubborn weight gain\, irritability\, or sleep issues? These common struggles may be signs of hormonal imbalance especially during perimenopause and menopause.\n\nJoin Certified Natural Health Professional Gwen Krehbiel for a powerful 45-minute talk exploring how hormone health impacts your metabolism\, mood\, energy\, and more. \n\nYou'll learn:\n\n? How stress and lifestyle impact hormone balance\n\n? Which foods and habits support healthy hormones\n\n? Signs of imbalance and how to restore your well-being naturally\n\n? Simple\, actionable steps to feel better starting today!\n\n?? Includes live Q&A + free wellness resources!
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Feeling off lately?</strong></p>\n\n<p><strong>Tired of unexplained fatigue\, stubborn weight gain\, irritability\, or sleep issues?</strong><span style="color:rgb(0\, 0\, 0)"> These common struggles may be signs of hormonal imbalance&mdash\;especially during perimenopause and menopause.</span></p>\n\n<p><span style="color:rgb(0\, 0\, 0)">Join </span><strong>Certified Natural Health Professional Gwen Krehbiel</strong><span style="color:rgb(0\, 0\, 0)"> for a powerful </span><strong>45-minute</strong><span style="color:rgb(0\, 0\, 0)"> </span><strong>talk </strong><span style="color:rgb(0\, 0\, 0)">exploring how</span><strong> hormone health </strong><span style="color:rgb(0\, 0\, 0)">impacts your </span><strong>metabolism\, mood\, energy\,</strong><span style="color:rgb(0\, 0\, 0)"> and more. </span><br />\n<span style="color:rgb(0\, 0\, 0)">You&rsquo\;ll learn:</span></p>\n\n<p><span style="color:rgb(53\, 213\, 208)">? </span><span style="color:rgb(0\, 0\, 0)">How </span><strong>stress</strong><span style="color:rgb(0\, 0\, 0)"> and lifestyle impact hormone balance</span></p>\n\n<p><span style="color:rgb(0\, 0\, 0)">? Which</span><strong> foods </strong><span style="color:rgb(0\, 0\, 0)">and habits support healthy hormones</span></p>\n\n<p><span style="color:rgb(0\, 0\, 0)">? Signs of imbalance and how to</span><strong> restore</strong><span style="color:rgb(0\, 0\, 0)"> your well-being naturally</span></p>\n\n<p><span style="color:rgb(0\, 0\, 0)">? Simple\, actionable steps to</span><strong> feel better</strong><span style="color:rgb(0\, 0\, 0)">&mdash\;starting today!</span></p>\n\n<p><span style="color:rgb(0\, 0\, 0)">?? Includes live Q&amp\;A + free wellness resources!</span></p>\n
LOCATION:Location: Anytime Fitness\, 1355 S Frontage Rd Suite 340\, Hastings\, MN 55033
UID:e.606.127299
SEQUENCE:3
DTSTAMP:20260410T024614Z
URL:https://business.hastingsmn.org/events/details/wellness-talk-hormone-balance-for-optimal-health-performance-127299
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