This 4 week class is a wonderful way to wake up, move, and meet the new day ahead feeling refreshed. We will meet in the cafe area of BreakAway Arts and Cafe, enjoy Tai Chi and Yoga moves both seated and standing, take a moment for "quiet time", and then enjoy a warm specialty BreakAway Cafe beverage. The class is appropriate for all fitness levels, no equipment required, and even business attire will be appropriate for those headed off to work.
Tai Yoga Chai
Date and Time
Tuesday Oct 10, 2017Tuesday Oct 31, 2017
Tuesdays, 10/10, 10/17, 10/24, 10/31 from 7:00 to 7:30 a.m.
Location
BreakAway Arts and Cafe: 111 3rd. St. East, Hastings, MN 55033
BreakAway Studio: 651 437-3779, or enroll via BA's website at www.breakawayarts.com
Or contact Nicole DePalma at 651 318-9168, or ayurveda722@gmail.com Send Email